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Barrett L: Coaching the Unconscious

Coaching the Unconscious

A Jungian Approach to Working with Symbol

Introducing Symbol: An Introduction to the Importance of Symbol in Human Development 1. The Location of Symbol: Introducing a Jungian Model of the Psyche 2. Form and Function: The Many Faces of Symbol and Its Significance for Our Development 3. Developing a Symbolic Attitude: A Foundation for Coaching the Unconscious 4. Exchanging Gifts: The Role of Symbol in the Coaching Relationship 5. Beginning to Play: A Resolution of the Tension in Developmental Work 6. Set and Setting: The Way Mindset and Context Shapes Coaching 7. Tracing the Spiral: An Introduction to the Principles of Active Imagination 8. Coaching With Dreams: Considering the Value of Dreamwork in a Coaching Practice 9. Symbol in Culture: Exploring the Significance of Symbol in Communities, Organisations and Societies 10. Returning to the Unconscious: Exploring Symbol, Soma and an Immersion in the World Around Us Some Final Reflections

Etwa ein Drittel aller Frauen erlebt die Geburt ihres Kindes als traumatisch – mit weitreichenden Folgen für das psychische Wohlbefinden. Scham und Schuld sowie die Überzeugung, versagt zu haben, sind häufige Begleiter, die nicht nur die Mütter selbst, sondern auch die Paarbeziehung und das Familienleben belasten können. Dieser Ratgeber bietet fundierte Informationen zu den psychologischen Veränderungen während der Schwangerschaft und der Geburt. Das dadurch gewonnene Wissen hilft dabei, das Erlebte besser zu verstehen und einzuordnen. Einfühlsam und praxisorientiert vermittelt dieser Ratgeber zahlreiche Strategien, um betroffenen Frauen einen Umgang mit ihrer traumatischen Erfahrung und deren Folgen zu ermöglichen. Gleichzeitig zeigt er auf, wie Angehörige sie dabei unterstützen können.&nbsp;
Stichworte aus dem Inhalt:&nbsp;
Konkrete Tipps und Strategien zum Entwickeln einer mitfühlenden Haltung. Unterstützung für Betroffene, um sich im Alltag wieder sicher zu fühlen und einen hilfreichen Umgang mit schwierigen Gefühlen zu finden. Anschauliche Praxisbeispiele zur Vertiefung. Hilfreiche Hörübungen, um das Gelernte selbstständig zu trainieren.&nbsp;
Die Autorinnen:&nbsp;
Dr. phil. Olivia Bolt und Dr. phil. Angela Häne betreuen in ihrer Praxis in Zürich Frauen nach einer traumatisch erlebten Geburt. Damit geben sie Hilfestellung in einem Bereich, der noch zu wenig Beachtung findet. Ihre Botschaft: Hilfe und Entlastung sind möglich.

Ein Ratgeber für Betroffene

Traumatisch erlebte Geburt

Design for Healing Spaces

Therapeutic Gardens

A&nbsp;practical guide to realizing our potential amid the chaos of modern life and learning how to reconnect to ourselves, our work, and each other by focusing on the pursuit of excellence, by bestselling author and performance coach Brad Stulberg."An absolutely beautiful book."—Steve Kerr, nine-time NBA Champion; Coach of the Golden State Warriors and Team USAWhether you are practicing guitar, pushing your limits at the gym, leading a team, honing a craft, studying medicine, or giving yourself the time and space to finally write that book, the pursuit of excellence is a big part of what makes life worth living—and it is for all of us. Unlike "pseudo-excellence," which is about hustle culture and hacks, genuine excellence is about challenging yourself in worthwhile endeavors, focusing on what matters most, and expressing the unique qualities that make you who you are. Too often, we get caught up in convenience and distraction to the detriment of our true potential. The good news is that we can set ourselves on a better path, one that includes more aliveness and resonance, more connection to self and others.Here, Stulberg finds convergence between modern science, age-old philosophy, and daily practice to explain that we are wired to strive for excellence—it is what we are here to do, core to our humanity. Yet our environment often works against us. The path he shares to reclaim excellence means learning about:<ul><li>Defining, living, and working in alignment with your values</li><li>Cultivating focus and concentration</li><li>The power of prioritizing consistency over intensity</li><li>Building durable confidence</li><li>The connection between mastery and mattering</li><li>Developing the courage to care deeply</li><li>Designing environments that support excellence</li><li>Selecting goals based not just on what you want to achieve, but on who you want to become</li><li>Overcoming the traps, pitfalls, and barriers to excellence including alienation, chasing a never-ending supply of dopamine, and addiction to external validation and the opinions of others</li><li>Applying the principles and insights of excellence to one's organizations and communities</li></ul> At its core, excellence is a deeply-fulfilling process of becoming—the best performer, and person, you can be.&nbsp;

A Guide to True Greatness and Deep Satisfaction in a Chaotic World

The Way of Excellence

Sacred Monster (noun): Someone who loomed very large in your life at a formative stage of young adulthood (15-30), changing your sense of self to the core. Most of us have a Sacred Monster. An ex-partner, an old boss, a tricky friend. That person we cannot seem to dislodge from our psychological landscape (or dreamscape). You may have pre-scripted emotional responses to certain situations because of the hold this Sacred Monster has over you, even if you've outwardly 'moved on'. Years after that relationship ended, we deify our monsters, sometimes sabotaging new relationships, seeing others (and ourselves) through our monster's lens. Via her clients' moving recollections and stories, psychotherapist Charlotte Fox Weber opens a new conversation about how and why we cling to these figures who appalled and enthralled us. Beneath the surface of our biggest choices about how we live, she asks: how do our Sacred Monsters confound us? And what might it mean to be free of them?With this new framework for self-understanding, we can recognise and better name these lingering figures in our past who unconsciously shape our present. In doing so, we might understand ourselves better, more humanely, allowing ourselves to lead truly fulfilling, exciting lives.

Sacred Monsters

The Five Mindsets That Help You Get More of What Makes Life Worth Living

How to Feel Loved

Do you upset people despite your good intentions? Do you become irritable under pressure? Do you put others' needs before your own? Do you hate taking unpopular decisions? Do you work with someone who never engages with the team?Does your line manager forget to offer people positive feedback?If you answered 'yes' to any of the above, you are not alone!In Why Good People Behave Badly at Work, executive coach Dr Catherine Sandler offers a compelling way to understand what happens when individuals at work are triggered - often in the blink of an eye - into shifting from their most effective to their most dysfunctional selves. You have probably heard of Fight, Flight and Freeze. Perhaps you fall into one of these patterns?In this highly accessible book, Dr Sandler introduces the reader to her renowned profile framework, which is normally only available to senior executives. Learn to identify your own habitual patterns of behaviour and which animal type fits you and your colleagues. The Tiger (Fight)The Dolphin (Flight)The Owl (Freeze)Packed with stories, case studies and practical tips, this book will help you overcome your blind spots, and recognise and maximise your strengths. Working out if you are a Tiger, Dolphin, Owl will help you manage your stress and improve your ability to understand and handle the challenging behaviour of others.

And what you can do about it

Why Good People Behave Badly at Work

Equip yourself with these tried and tested tools and techniques to use at every stage of the coaching process to improve performance.

A Complete Toolkit for Developing and Empowering People

50 Top Tools for Coaching

Bollingen Series

Bollingen Recollections

The Archetypal World of Henry Moore

How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Born to Flourish

Essential Mental Health Skills for Nurses and Allied Health Professionals

Trauma-informed Care for Nurses and Allied Healthcare Professionals

Instability. It can rattle us to the core, upend our world and leave us dizzy and confused about our next move. Yet despite its universality, this extremely common human experience is profoundly misunderstood. In Three Friends of Winter trauma psychiatrist Dr Suzan Song reveals how we all can and should release our unrealistic longing for stability. Inspired by the Korean motifs that helped her through her own personal trauma, Song draws on her clinical practice and expert research to reveal a radical new mindset for facing adversity. This is an essential read for anyone wanting to survive and thrive in turbulent times.

Using Narrative, Ritual and Purpose to Flourish Through Life’s Challenges

Why We Suffer and How We Heal

"The first collection to provide an overview of the well-known psychoanalytic theory of the death drive in literary and cultural theory, this volume brings together some of the leading thinkers and theorists about the death-drive as a psychological, aesthetic, and theoretical principle in literary and cultural theory"-- Provided by publisher.

Philosophy, Literature, Theory

The Death Drive

Coaching the Unconscious

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