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Alderson J: Challenging The Myths Of
Autism / LF

Challenging The Myths Of Autism

?Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.? --Sara Gottfried, MD, New York Times bestselling author of The Hormone CureA life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health coach and co-host of the podcast The Period Party.For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it's not just an inconvenience?it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information. When you learn to decode your period (or lack thereof), you'll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim's proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim's Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids?and for anyone who wants to take charge of her hormonal health?and regain control of her life?naturally.

Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance

Fix Your Period

By becoming the right-hand man of legendary Hells Angels leader Sonny Barger, Anthony Tait learned all of the club’s dirtiest secrets. As the eyes and ears of an elaborate FBI undercover sting, he exposed some of the club’s “brothers” for what they really are—ruthless businessmen who will commit any crime for money, vicious thugs who:<ul><li>Take murder contracts out on informers</li><li>&nbsp;Run a multimillion-dollar international drug ring that peddles speed and cocaine</li><li>Use fear, intimidation, and severe beatings to keep other members in line</li><li>Manipulate the legal system with high-priced lawyers when charges are brought against them</li><li>Steal from each other, spy on each other—and sometimes even kill each other</li></ul>Hells Angels: Into the Abyss strips away the romantic myth of the lovable bad boys and takes you inside the organization’s netherworld of evil, lust, and violence. Both a chilling true-crime story and a warning about a growing threat to our cities, it will forever change the way you look at this dangerous biker club.

Into The Abyss

Hell's Angels

Suzy Cohen, farmacéutica por casi dos décadas, sabe que los medicamentos a menudo pueden ser invalorables. Pero también ha aprendido a "ver más allá de la píldora" y recomendar opciones naturales, que con frecuencia son tan buenas o mejores para la salud que los medicamentos tradicionales y no traen el riesgo de los efectos secundarios que generan ciertas drogas. En esta guía extensa y única, Cohen responde a preguntas tales como:<ul><li>Es útil o inútil tomar vitaminas en píldoras?</li><li>Cómo puedo lograr que mi esposo/a deje de roncar?</li><li>Existen alternativas a los antidepresivos?</li><li>Qué tipo de protección existe contra los calores de la menopausia?</li><li>Cómo puedo entrenar mi cuerpo para quemar grasas?</li></ul>Con La Farmacia: Tu guía personal de salud descubrirás como sentirte más joven y sano sin malgastar tu dinero, y encontrarás algunos secretos naturales bajo receta que te ayudarán a mantener un cuerpo saludable de por vida.

Tu guia personal de salud

La Farmacia

The bestselling author of Blindsided, Richard M. Cohen spent three years chronicling the lives of five diverse "citizens of sickness" Denise, who suffers from ALS; Buzz, whose Christian faith helps him deal with his non-Hodgkin's lymphoma; Sarah, a determined young woman with Crohn's disease; Ben, a college student with muscular dystrophy; and Larry, whose bipolar disorder is hidden within. Differing in age and gender, race and economic status, all five are determined to live life on their own terms. In Strong at the Broken Places, Cohen shares these inspirational and revealing stories, which offer lessons for us all---on self-determination, on courage in the face of adversity and public ignorance, on keeping hope alive.
We are all strong at the broken places--stronger than we think.

Voices of Illness, a Chorus of Hope

Strong at the Broken Places

The science of nutrition is complex—eating shouldn’t beDo blueberries fight cancer?Are goji berries worth a try?It can be frustrating and overwhelming to try to understand the claims about “superfoods,” especially when there seem to be new ones every week. In Unmasking Superfoods, nutritionist and dietitian Jennifer Sygo separates the truth from the hype with the latest research on the most popular superfoods. She shows you which ones to skip, which ones to choose and how to incorporate them into your diet. As well as finding out the truth about coconut oil, saturated fat and heart health, you’ll also learn why <ul><li>the calcium in kale is absorbed as well as the calcium in milk </li><li>lentils, chickpeas and beans are not just good for you; when cultivated, they also put important nutrients back into the soil </li><li>goji, açaí and noni berries may be more hype than substance </li><li>beef and cheese can be good for you </li><li>people who eat avocadoes tend to weigh less than those who don’t </li><li>beets might help you run faster—and maybe even perform better in bed</li></ul>

Unmasking Superfoods

Eat for Life

NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.

The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

Why can't you remember where you put your keys? 
Or the title of the movie you saw last week? 
Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, acclaimed journalist Cathryn Jakobson Ramin explores the factors that determine how well or poorly one's brain will age. 
She takes readers along on her lively journey--consulting with experts in the fields of sleep, stress, traumatic brain injury, hormones, genetics, and dementia, as well as specialists in nutrition, cognitive psychology, and the burgeoning field of drug-based cognitive enhancement. Along the way, she turns up fresh scientific findings, explores the dark regions of the human brain, and hears the intimate confessions of high-functioning midlife adults who--like so many of us--are desperate to understand exactly what's going on upstairs.

When Attention Fails and Memory Fades in Midlife

Carved in Sand

From designing better baby shoes all the way to producingerotic videos, mompreneurs have been shaking up theworld of business even while working carpool to carpool. Formany women, self-employment is the answer to the challengeof combining work and family, which is why over 900,000 entrepreneursin Canada are women (many of them moms)-it'sone of the fastest growing segments of the Canadian economy.But starting a successful, lasting business isn't as simple as puttingdown the diaper bag and picking up a briefcase. Drawingon their own experiences as successful mompreneurs and thatof mompreneurs across Canada and the U.S., Amy Ballon andDanielle Botterell cover all the bases:. Deciding to take the plunge-is mompreneurship the answer? . Researching your business idea and developing a businessand marketing plan . Navigating the early stages of planning and financing . Balancing your business and family in the early stages and asyour business (and child) grows . Handling surprises and setbacks and managing growthWith informative sidebars and tips from Rebecca Reuber,Canada's leading expert on entrepreneurship, Mom Inc. is afriendly and hands-on look at the truth about mompreneurshipand the challenges of juggling business and family, and an authoritativeguide on how to start and run a successful business.

Mom Inc

Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions. It's an inside look that draws on Dr. Greg Wells' research at Sick Kids Hospital and the University of Toronto and more than fifteen years' experience working with Olympic athletes. Superbodies is a fascinating explanation of the human body and an easy-to-follow plan that shows how everyone can learn from the pros to improve their health and performance. Dr. Wells explains <ul><li>How the same training techniques that elite athletes follow can be even more effective for most people</li> <li>What's happening inside your body when you're exercising, and fighting illness</li> <li>What makes elite athletes such as pro-hockey players successful, and what you can learn from them</li> <li>Why little things can add up, and how simple choices can make a huge difference.</li> Fascinating, easy-to-read and packed with full-colour illustrations and photographs, Superbodies shows how people of all ages and abilities can improve their own health and performance.
</ul>

How The Science Behind World-Class Athletes Can Tran

Superbodies

Heroes

J'adore

&gt; With its insider's perspective on the dirty deals and intrigue that have darkened Wall Street's reputation, J'adore New York is a bright and funny take on the lives and laws of New York's most powerful players.

J'adore New York

The Addict opens a window on the very private world of prescription drug addiction, revealing the harrowing story of a young woman whose life has been taken over by a need she can't extinguish. 
Lucy's first appointment with Dr. Michael Stein on a sunny April day began a yearlong series of encounters that took her back to the origins of her addiction and unraveled a life driven by compulsion and the constant pursuit of the next pill. The Addict follows Lucy from the start of her treatment, through relapse, to her eventual long-term recovery, including her breakup with a destructive boyfriend whose own drug addiction surpassed hers. It is an unforgettable tale of a young woman living on the edge but determined to take control of her life--and a deeply personal account of a doctor on the front lines of an epidemic.

One Patient, One Doctor, One Year

The Addict

Challenging The Myths Of Autism

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