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Brutal is an unflinching memoir from a sporting great

Thomas Iwan: Brutal

Brutal

My Autobiography

Prologue 1. Energy to Burn 2. On Two Wheels 3. Learning Fast 4. New Worlds 5. The Real World 6. The Hard Yards 7. The Greatest Show on Earth 8. Final Stretch 9. Second is Nowhere 10. The Switch 11. Magic Post-its 12. Falling Apart 13. DVDs, Needles and Voltarol 14. Dog Days 15. Celebrity Anything 16. Everything Changes 17. 100 Miles Epilogue

Broadcaster and activist June Sarpong OBE lays bare an honest and intimate account of a life spent at the forefront of the fight for inclusivity.

The Only One in the Room

'Antonia Case brings the clarity of years of editing Womankind and New Philosopher magazines to her new book.' Clarissa Sebag-Montefiore, journalist for The New York Times and the Guardian 'Flourish is an outstanding book about the tricky business of being in the world.' Times Literary Supplement What is a meaningful life? What does it mean to flourish? Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, travels across the world in search of meaning. In a quest to find answers, she turns off the soundtrack of the media, rids herself of technology, and with little more than books as carry-on luggage, she journeys from Buenos Aires to Paris, from Barcelona to Byron Bay, seeking guidance from ancient philosophers and modern-day psychologists on what is a good life, and what is a life worth living. Along the way she discovers why winning the lottery doesn't make you happy, why making is better than having, and how love and belonging are vital to our sense of selves. Packed with insight into life's big questions, Flourish will take you on a riveting journey in search of what matters most.

The Extraordinary Journey Into Finding Your Best Self

Flourish

When I’m Chopping Onions

From the Samuel Johnson Prize shortlisted author, a powerful literary memoir about life in rural Nairobi, one of the last true wildernesses of the world. Aidan Hartley grew up in Kenya, moving from farm to farm across Africa with his family. As an adult he moved to England to study, then became a war correspondent in Africa, and then, when he couldn't resist it any longer, a farmer in his own right. Aidan's farm today sits in view of the Kenyan Mountain. His work is dosing sheep, dipping cattle, fixing machinery, responding to the night alarms of rustlers entering the valley on elephant raids. Living here, injury means relying on a manual called Where There is No Doctor, and the home medicine chest complete with blood coagulants for gunshot wounds. Laikipia is a beautiful, wild place. Sometimes peaceful, and sometimes dangerous. It is also a landscape tragically at risk. Across the course of Aidan's life, the nature around him has changed. The wild hunting dog, cheetah, rhinos, elephants - even the giraffe and lion - face oblivion. Whole forests have been torn down. Kenya Mountain on the horizon is losing its tropical icefields - they will be gone in a handful of years. Paradise of Thorns is a restlessly inventive literary memoir: the story of Aidan's departure from cities and the irresistible move back to his real home. It is part glorious testament to the extraordinary heart of rural Africa as a place which is fast becoming lost; part antidote to the false impressions imposed on the country over the years; and part adventure story of drug trade, cattle raids, gunfights, tragic losses, ambushes, posses and battles.

Paradise of Thorns

Untitled JC

On Middle Age, Marathons, and the Quest for Peak Performance

Running for your Life

"Inspiring and joyous."-People"Heartwarming . . . infectious . . . Morillo's&nbsp;The Boy Who Reached for the Stars&nbsp;is every bit the inspiration he means it to be."-Kirkus ReviewsThe engineer known as the "space mechanic" speaks to both our future and past in this breathless memoir of his journey from Ecuador to NASA and beyond. Elio Morillo's life is abruptly spun out of orbit when economic collapse and personal circumstances compel his mother to flee Ecuador for the United States in search of a better future for her son. His itinerant childhood sets into motion a migration that will ultimately carry Elio to the farthest expanse of human endeavor: space. Overcoming a history of systemic adversity and inequality in public education, Elio forged ahead on a journey as indebted to his galactic dreams as to a loving mother whose sacrifices safeguarded the ground beneath his feet. Today, Elio is helping drive human expansion into the solar system and promote the future of human innovation-from AI and robotics to space infrastructure and equitable access. The Boy Who Reached the Stars is both a cosmic and intimate memoir spun from a constellation of memories, reflections, and intrepid curiosity, as thoroughly luminous as the stars above.

A Memoir

The Boy Who Reached for the Stars

A fiercely funny and wise story of sensuality, money and romance - how those forces can break us, and how they can make us whole again. Charlotte Shane's utterly compelling serial memoir follows its author over the course of several years as she falls in and out of love, contemplates the nature of sex work and pursues pleasure for its own sake. Growing out of a series of confessional letters sent by the author to a small but devoted mailing list, her unstinting and sometimes heart-breaking honesty about sex and relationships went on to make them a viral sensation, gaining thousands of subscribers. By turns philosophical, irreverent and explicit, here is an affecting, immediate account of one life lived to its fullest.

Prostitute Laundry

An Empowering Guide From TikTok Megastar Fats Timbo

Main Character Energy

Seaside Adventures for Young Explorers

Beach School

Searching for My Slave Roots

*Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*Have you ever woken up feeling anxious after a night of drinking?

An empowering guide to living hangover free

The Sober Girl Society Handbook

Brutal

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