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Al-Harazi Z: What It Takes

What It Takes

To Live And Lead with Purpose, Laughter, and Strength

"After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Eventually Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives. This fifth anniversary edition features a new preface by Harris and new guided meditations from his favorite teachers, including Joseph Goldstein and Sharon Salzberg."--Back cover.

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

10% Happier 10th Anniversary

In this moving, hilarious, and insightful memoir, Laurie Woolever traces her path from a small-town childhood to working at revered restaurants and food publications, alternately bolstered and overshadowed by two of the most powerful men in the business. But there’s more to the story than the two bold-faced names on her resume: Mario Batali and Anthony Bourdain.Behind the scenes, Laurie’s life is frequently chaotic, an often pleasurable buffet of bad decisions at which she frequently overstays her welcome. Acerbic and wryly self-deprecating, Laurie attempts to carve her own space as a woman in this world that is by turns toxic and intoxicating. Laurie seeks to try it all—from a seedy Atlantic City strip club to the Park Hyatt Tokyo, from a hippie vegetarian co-op to the legendary El Bulli—while balancing her consuming work with her sometimes ambivalent relationship to marriage and motherhood.As the food world careens toward an overdue reckoning and Laurie’s mentors face their own high-profile descents, she is confronted with the questions of where she belongs and how to hold on to the parts of her life’s work that she truly values: care and feeding.

Care and Feeding

A candid, funny, and occasionally devastating memoir of a woman making her way through the food world, navigating addiction, a cultural reckoning, and an unexpected tragedy

A Memoir

A Memoir About Taking Up Space

Big Girls Don't Cry

Tiffany Haddish is back with her highly anticipated new essay collection, I Curse You With Joy. In more than a dozen stories Tiffany is candid about her highs, lows, and everything in between. If you thought you knew Tiffany Haddish, oh you had no idea. I Curse You With Joy is the equivalent of being six months into a relationship, where you're all in?the wig is off now, no makeup, no false lashes, no heels either! Stories run the gamut from Tiffany's viral head-shaving video on Instagram where she found personal blessings right down to her scalp, her journey as a female stand-up comedian and auditioning for SNL to being the first Black women comedian to host it, and a bittersweet story of reconnecting with her estranged father after 20 years.

I Curse You With Joy

National Bestseller * Goodreads Choice Awards Finalist A groundbreaking new history of the role of American servicewomen in WWII, illuminating their forgotten yet essential contributions to the Allies’ victory, hailed as "an ingenious look at WWII” (Publishers Weekly, Starred Review)Includes a chapter on the famed Six Triple Eight, America's all-black, all-women battalion led by Charity AdamsValiant Women is the story of the 350,000 American women who served in uniform during World War II. These incredible women served in every service branch, in every combat theater, and in nearly two-thirds of the available military occupations at the time.They were pilots, codebreakers, ordnance experts, gunnery instructors, metalsmiths, chemists, translators, parachute riggers, truck drivers, radarmen, pigeon trainers, and much more. They were directly involved in some of the most important moments of the war, from the D-Day landings to the peace negotiations in Paris. These women—who hailed from every race, creed, and walk of life—died for their country and received the nation’s highest honors. Their work, both individually and in total, was at the heart of the Allied strategy that won World War II.Yet, until now, their stories have been relegated to the dusty shelves of military archives or a passing mention in the local paper. Often the women themselves kept their stories private, even from their own families.Now,&nbsp;military analyst Lena Andrews corrects the record with the definitive and comprehensive historical account of American servicewomen during World War II, based on new archival research, firsthand interviews with surviving veterans, and a deep professional understanding of military history and strategy.

The Extraordinary American Servicewomen Who Helped Win World War II

Valiant Women

“Flying, Falling, Catching&nbsp;is&nbsp;a beacon of hope. It reminds us that despite all the perils and sufferings that surround us, with which we often collide, we can find healing, peace, and awe even in the most unusual detours that life offers. A must read.”&nbsp;—&nbsp;Marina Nemat, Author of international best-seller&nbsp;Prisoner of Tehran"In Carolyn Whitney-Brown's deft hands, Henri’s intentions literally, vividly swing alive. This is a beautiful, moving story about interconnectivity, interdependence, and life's rich, beautiful, complicated pageant. I devoured it in a sitting.” —&nbsp;Lisa Napoli, Author of&nbsp;Susan, Linda, Nina &amp; CokieHenri Nouwen’s real-life story of his surprising friendship with a traveling trapeze troupe.What will we do with our lives, and with whom will we do it? In this story of flying and catching, Nouwen invites us all to let go and fly, even when we are afraid of falling.During the last five years of his life, best-selling spiritual author Henri J. M. Nouwen became close to The Flying Rodleighs, a trapeze troupe in a traveling circus. Like Nouwen’s own life, a trapeze act is full of artistry, exhilarating successes, crushing failures and continual forgiveness. He wrote about his experience in a genre new to him: creative non-fiction.&nbsp;In&nbsp;Flying, Falling, Catching, Nouwen's colleague and friend Carolyn Whitney-Brown presents his unpublished trapeze writings framed by the true story of his rescue through a hotel window by paramedics during his first heart attack. Readers will meet Nouwen as a spiritual risk taker who was transformed through his engagement with&nbsp;these trapeze artists, as well as&nbsp;his participation in the Civil Rights movement, his life in community with people with intellectual disabilities, his personal growth through friendships during the 1990s AIDS pandemic, and other unexpected encounters.

An Unlikely Story of Finding Freedom

Flying, Falling, Catching

"From the author of Charles James: Portrait of an Unreasonable Man, the long-awaited biography of Gala Dalâi, whose face is known been many and whose story is known by few, until now. SURREAL presents the riveting life story of Gala, Salvador Dalâi's wife, partner, and muse. A charismatic, uninhibited, very human woman, she was a force majeure in pre-war Paris' legendary Surrealist circles where she was idolized as 'the mother of Surrealism.' As Dalâi's great love, artistic collaborator, and the genius behind his vast fortune, Gala inflected the cultural history of the twentieth century. But despite her influence on Western art and literature, very little is known about her life. Gala was a paradoxical figure, with a charisma that drew people to her but a reserved nature that kept her secrets hidden. She was a survivor of two World Wars, the Russian Revolution, and the Spanish Civil War. She was miserly, but also a brilliant promoter and marketing virtuoso who made millions for herself, her husband, and their entourage. Despite her notoriety, Gala was never properly acknowledged or understood, and records of her life story and accomplishments remain fragmented. SURREAL brings her life into focus and assembles the full picture of this fascinating and powerful woman"--

The Extraordinary Life of Gala Dali

Surreal

Instant New York Times bestsellerThe actress, activist, and once infamous Playboy Playmate reclaims the narrative of her life in a memoir that defies expectation in both content and approach, blending searing prose with snippets of original poetry.“The iconic Anderson uses a mixture of poetry and prose to present an impressionistic view of a fascinating life.”—Booklist (starred review)In this honest, layered and unforgettable book that alternates between storytelling and her own poetry, Pamela Anderson breaks the mold of the celebrity memoir while taking back the tale that has been crafted about her.Her blond bombshell image was ubiquitous in the 1990s. Discovered in the stands of a football game, she was immediately rocket launched into fame, becoming Playboy’s favorite cover girl and an emblem of Hollywood glamour and sexuality. But what happens when you lose grip on your own life—and the image the notoriety machine creates for you is not who you really are?Growing up on Vancouver Island, the daughter of young, wild, and unprepared parents, Pamela Anderson’s childhood was not easy, but it allowed her to create her own world—surrounded by nature and imaginary friends. When she overcame her deep shyness and grew into herself, she fell into a life on the cover of magazines, the beaches of Malibu, the sets of movies and talk shows, the arms of rockstars, the coveted scene at the Playboy Mansion. And as her star rose, she found herself tabloid fodder, at the height of an era when paparazzi tactics were bent on capturing a celebrity’s most intimate, and sometimes weakest moments. This is when Pamela Anderson lost control of her own narrative, hurt by the media and fearful of the public’s perception of who she was…and who she wasn’t.Fighting back with a sense of grace, fueled by a love of art and literature, and driven by a devotion to her children and the causes she cares about most, Pamela Anderson has now gone back to the island where she grew up, after a memorable run starring as Roxie in Chicago on Broadway, reclaiming her free spirit but also standing firm as a strong, creative, confident woman.&nbsp;

A Memoir of Prose, Poetry, and Truth

Love, Pamela

"A poignant, tenacious memoir by musician Greta Morgan chronicling how she rediscovered her artistic voice after losing her ability to sing"--

A Singer's Story of Silence, Recovery, and Finding a New Song

The Lost Voice

A fun, sophisticated illustrated collection of essays that catalogs the simple and not so simple pleasures of the eclectic world of candy from the award-winning author of After the Eclipse.A taxonomy of sweetness, a rhapsody of artificial flavors, and a multi-faceted theory of pleasure, Sweet Nothings is made up of one hundred illustrated micro essays organized by candy color, from the red of Pop Rocks to the purple Jelly Truffle in the Whitman's Sampler. Each entry is a meditation on taste and texture, a memory unlocked. Everyone's favorites--and least favorites--are carefully considered, including Snickers and Trader Joe's Peanut Butter Cups, as well as the benighted Good n' Plenty and Werther's Originals.An expert guide and exquisite writer, Sarah Perry asks such pressing questions as: Twizzlers or Red Vines? Why are Mentos eaters so maniacally happy? And how could Edmund sell out his siblings for, of all things, Turkish delight, in The Lion, the Witch and the Wardrobe? Meanwhile, she rejects the dreaded question posed to all candy connoisseurs: what is your favorite candy? The question itself is flawed--favorite under what circumstances? In what weather? On the road, or at home? In what mood? For candy is inextricably tied to the seasons of our lives. Sweet Nothings moves associatively, touching on pop culture, art, culinary history, philosophy, body image, and class-based food moralism. It challenges the very idea of "junk" food and posits taking pleasure seriously as a means of survival.Sarah Perry's pure love of candy weaves together elegiac glimpses of her 90s childhood--and the loss at its center--with stories of love and desire. Surprisingly smart and frequently funny, Sweet Nothings is a tart and sweet ode to finding small joys where you can. Yes, even in black licorice.

Sweet Nothings

She faced years of abuse after arriving in Canada as a teenage bride in a hastily arranged marriage, but nothing could stop Samra Zafar from pursuing her dreams.At sixteen, Samra Zafar had big dreams. She was going to go to university and forge her own path. Then, with almost no warning, those dreams were snatched away when she was suddenly married to a stranger at seventeen and had to leave behind her family in Pakistan and move to Canada. Her new husband and his family vowed that the marriage and the move would be a fulfillment of her dream, not a betrayal of it. But as the walls of their home slowly became a prison, Samra realized their promises were empty ones.Desperate to get out and refusing to give up, she hatched an escape plan for herself and her two daughters. Slowly, over the months and years, she found the strength not only to build a new future, but also to walk away from her past.A Good Wife tells the harrowing and inspiring story of a young girl who grows into a woman of courage and power in the face of oppression.

Escaping the Life I Never Chose

A Good Wife

What It Takes

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