Getting to Baby
A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
Contenu
"In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share the compelling research on how food supports fertility, what to eat more of and less of to support conception and healthy pregnancy, skills and manageable goals to make changing your diet easy, a ten-week plan for implementing dietary and lifestyle changes, and two weeks of sample recipes to help guide your journey"--
Informations bibliographiques
avril 2024, Anglais
Random House N.Y.
978-1-63774-448-2